(Calories 300)
Meal 2 - Biscuits
(Calories 525)
Meal 3 - Mixed Veggie Rice
(Calories 500)
Meal 4 - 3 Oreo Biscuit + Vitamin B, C and zinc
(Calories 150)
Meal 5 - Abit of green peas + Cereal + a capsule of CLA
(Calories 350)
Total Calories Intake - 1825 .......... not too much protein today...
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